Hibachi House - Hibachi Chicken With Broccoli has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 22.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Hibachi House - Hibachi Chicken With Broccoli, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 66% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 317.2 mg | 13.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.1 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 17.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 460 mg 19.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Michelina's - Fettucini Alfredo With..
Per 100g | Calories 129
Protein 6.2 g | Carbs 15.8 g | Fat 4.1 g
Chicken And Broccoli Ca - Unieng's..
Per 100g | Calories 295
Protein 28.6 g | Carbs 15.9 g | Fat 13.9 g
Michelina's - Fettucine Alfredo with..
Per 100g | Calories 129
Protein 6.2 g | Carbs 14.9 g | Fat 4.6 g
Schwan's - Fettuccini Alfredo With..
Per 100g | Calories 141
Protein 6.5 g | Carbs 13.5 g | Fat 6.2 g
Hibachi House - Hibachi Chicken With..
Per 100g | Calories 138
Protein 9 g | Carbs 22.1 g | Fat 1 g
Hibachi House - Chicken Fried Rice
Per 100g | Calories 176
Protein 12.8 g | Carbs 26.5 g | Fat 1.6 g
Hibachi House - Hibachi Shrimp Fried..
Per 100g | Calories 131
Protein 6.2 g | Carbs 24.8 g | Fat 1 g
Hibachi House - Spicy Teriyaki..
Per 100g | Calories 166
Protein 10.3 g | Carbs 27.6 g | Fat 1.7 g
