Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's White Chip Chocolate Cookies - Recipe and Nutrition Facts
6

Hershey's White Chip Chocolate Cookies Recipe

Hershey's White Chip Chocolate Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 15.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Hershey's White Chip Chocolate Cookies has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A468 IU9.4%Top 10%Very High
Retinol128 mcg
Vitamin C0 mg
Vitamin D16 IU4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate12 mcg3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%Mid 40%Average
Iron4 mg22.2%Top 10%Very High
Magnesium8 mg2%Bottom 30%Low
Phosphorus84 mg8.4%Mid 40%Average
Potassium108 mg3.1%Mid 40%Average
Sodium333.2 mg13.9%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium12 mcg17.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.2 g20.4%Top 10%Very High
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars44.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.8 g35.1%Top 10%Very High
Saturated Fat13.6 g68%Top 10%Very High
Monounsaturated Fat8 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 117 Calories from Fat 51

% Daily Value *

Total Fat 5.7 g 8.8%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 17.2 mg 5.7%

Sodium 83.3 mg 3.5%

Total Carbohydrates 15.3 g 5.1%

Dietary Fiber 0.3 g1.2%

Sugars 11.1 g

Protein 1.3 g 2.6%

Vitamin A 2.3% Vitamin C

Calcium 1.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hersheys-white-chip-chocolate-cookies-323805 Embed Table:

Related Searches

3

White Choc Chip Cookies

Per Serving | Calories 529
Protein 5.4 g | Carbs 64.6 g | Fat 27.9 g

44

walnut, chololate chip with white..

Per Serving | Calories 160
Protein 1.9 g | Carbs 21.3 g | Fat 8 g

7

White Chip Chocolate Cookies 1

Per Serving | Calories 461
Protein 5.7 g | Carbs 58.6 g | Fat 23.8 g

12

Pineapple and White Chip Cookies

Per Serving | Calories 421
Protein 5.4 g | Carbs 48.1 g | Fat 23.5 g

21

Banana Cookies (With Dates and Nuts)

Per Serving | Calories 362
Protein 7.1 g | Carbs 52.2 g | Fat 14.9 g

30

Lovely Lemon Meringue Pie

Per Serving | Calories 214
Protein 2.6 g | Carbs 37.6 g | Fat 6.3 g

3

Mocha Walnut Cake With Mocha Glaze

Per Serving | Calories 361
Protein 5.2 g | Carbs 50.8 g | Fat 15.8 g

8

White Chocolate Cheesecake 4

Per Serving | Calories 451
Protein 8.8 g | Carbs 37.5 g | Fat 30.1 g