Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Special Dark Topping - Nutrition Facts and detailed Analysis
7

Special Dark Topping

Hershey's - Special Dark Topping has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 52.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hershey's - Special Dark Topping, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat31%
 Calories from Carbs66%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium55.6 mg5.6%Bottom 30%Low
Iron2 mg11.1%Mid 40%Average
Sodium194.4 mg8.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.8 g17.6%Mid 40%Average
Dietary Fiber2.8 g11.1%Bottom 30%Low
Sugars41.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Mid 40%Average
Saturated Fat11.1 g55.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol

Sodium 70 mg 2.9%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Hershey's - Shell Topping

Per 100g | Calories 629
Protein 2.9 g | Carbs 45.7 g | Fat 51.4 g

45

Fun Pops - Pop

Per 100g | Calories 70
Protein | Carbs 18.6 g | Fat

44

Kisko - Freeze Pop

Per 100g | Calories 71
Protein | Carbs 14.3 g | Fat

45

Kisko - Freezie

Per 100g | Calories 64
Protein | Carbs 16.7 g | Fat

20

Hershey's - Sundae Syrup

Per 100g | Calories 250
Protein | Carbs 62.5 g | Fat

3

Hershey's - Shell Topping

Per 100g | Calories 629
Protein 2.9 g | Carbs 45.7 g | Fat 51.4 g

39

Hershey's - Bliss Signatures Rich &..

Per 100g | Calories 200
Protein 3 g | Carbs 25 g | Fat 14 g

28

Hershey's - All Time Greats Snack..

Per 100g | Calories 200
Protein 3 g | Carbs 25 g | Fat 12 g