The food contains 18.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Fun Pops - Pop, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Sugars | 16.3 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 7 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein | Carbs 12.9 g | Fat
Per 100g | Calories 7
Protein | Carbs 1.41 g | Fat
Per 100g | Calories 629
Protein 2.9 g | Carbs 45.7 g | Fat 51.4 g
Per 100g | Calories 306
Protein 2.8 g | Carbs 52.8 g | Fat 11.1 g
Per 100g | Calories 71
Protein | Carbs 17.6 g | Fat
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g