Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Special Dark Chocolate Chip Cookie Recipe (adjusted) , Svg = 3" cookie - Recipe and Nutrition Facts
20

Hershey's Special Dark Chocolate Chip Cookie Recipe (adjusted), Svg = 3" cookie Recipe

Hershey's Special Dark Chocolate Chip Cookie Recipe (adjusted), Svg = 3" cookie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Hershey's Special Dark Chocolate Chip Cookie Recipe (adjusted), Svg = 3" cookie has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat36%
 Calories from Carbs60%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.06 mg0.1%
Vitamin D1.2 IU0.3%
Vitamin E0.06 mg0.2%
Thiamin0 mg0.1%
Riboflavin0.01 mg0.8%
Niacin0 mg
Vitamin B60 mg0.2%
Folate1.2 mcg0.3%
Vitamin B120.03 mcg0.5%
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron0.11 mg0.6%
Magnesium1.6 mg0.4%
Phosphorus6 mg0.6%
Potassium19.6 mg0.6%
Sodium65.3 mg2.7%
Zinc0.03 mg0.2%
Copper0.01 mg0.6%
Manganese0.02 mg0.8%
Selenium0.91 mcg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%
Dietary Fiber1.4 g5.6%
Sugars12.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat3.1 g15.5%
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 113 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 65.3 mg 2.7%

Total Carbohydrates 18.8 g 6.3%

Dietary Fiber 1.4 g5.6%

Sugars 12.9 g

Protein 1.2 g 2.4%

Vitamin A 2% Vitamin C 0.1%

Calcium 0.6% Iron 0.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1223959 Embed Table:

Related Searches

31

Secret Recipe Chocolate Chip Cookies

Per Serving | Calories 187
Protein 2.2 g | Carbs 24.9 g | Fat 9.8 g

52

Chocolate Chip Applesauce Muesli..

Per Serving | Calories 77
Protein 1.4 g | Carbs 14 g | Fat 2.5 g

17

Adam's Chocolate Chip Cookies of the..

Per Serving | Calories 125
Protein 1.5 g | Carbs 18.3 g | Fat 6.3 g

47

Betty Crocker Chocolate Chip Cookies

Per Serving | Calories 149
Protein 1.8 g | Carbs 16.1 g | Fat 9.4 g

76

Cinnamon Mocha 3-Minute Cake (Low..

Per Serving | Calories 166
Protein 7.4 g | Carbs 34 g | Fat 2.1 g

32

Pineapple angelfood cupcakes

Per Serving | Calories 56
Protein 1 g | Carbs 12.8 g | Fat 0 g

64

Five Minute Ice Cream 1

Per Serving | Calories 51
Protein 0.9 g | Carbs 8.8 g | Fat 2.4 g

73

Praline-Pumpkin Cake

Per Serving | Calories 255
Protein 4.5 g | Carbs 40.7 g | Fat 8.2 g