Adam's Chocolate Chip Cookies of the Gods has a average-calorie, average-carb, average-fat and low-protein content.
if( 18.3 != 0.0 ){?>The food contains 18.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its average sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Adam's Chocolate Chip Cookies of the Gods, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 115 IU | 2.3% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0.06 mg | 0.2% | ||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | 0.1% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0.01 mcg | 0.1% | ||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5 mg | 0.5% | ||
Iron | 0.07 mg | 0.4% | ||
Magnesium | 1.2 mg | 0.3% | ||
Phosphorus | 2 mg | 0.2% | ||
Potassium | 19.6 mg | 0.6% | ||
Sodium | 29.9 mg | 1.2% | ||
Zinc | 0 mg | |||
Copper | 0.01 mg | 0.5% | ||
Manganese | 0.01 mg | 0.6% | ||
Selenium | 0.14 mcg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 13.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | ||
Saturated Fat | 3.9 g | 19.5% | ||
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 0
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 12.3 mg 4.1%
Sodium 29.9 mg 1.2%
Total Carbohydrates 18.3 g 6.1%
Dietary Fiber 0.1 g0.4%
Sugars 13.9 g
Protein 1.5 g 3%
Vitamin A 2.3% Vitamin C
Calcium 0.5% Iron 0.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 113
Protein 1.2 g | Carbs 18.8 g | Fat 5 g
Per Serving | Calories 187
Protein 2.2 g | Carbs 24.9 g | Fat 9.8 g
Per Serving | Calories 149
Protein 1.8 g | Carbs 16.1 g | Fat 9.4 g
Per Serving | Calories 172
Protein 3.3 g | Carbs 31 g | Fat 4.6 g
Per Serving | Calories 45
Protein 0.6 g | Carbs 5.3 g | Fat 2.8 g
Per Serving | Calories 47
Protein 0.6 g | Carbs 7.2 g | Fat 2 g
Per Serving | Calories 95
Protein 2 g | Carbs 18.1 g | Fat 1.9 g
Per Serving | Calories 604
Protein 7.5 g | Carbs 74.1 g | Fat 31.9 g