Hershey's - Pot of Gold Premium Collection, Fine Confections has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hershey's - Pot of Gold Premium Collection, Fine Confections , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 98.8 mg | 9.9% | Mid 40% | Average |
| Iron | 1.8 mg | 9.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 148.2 mg | 6.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59.3 g | 19.8% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 9.9% | Mid 40% | Average |
| Sugars | 54.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.6 g | 45.6% | Top 30% | High |
| Saturated Fat | 17.3 g | 86.4% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Hershey's - Mr. Goodbar
Per 100g | Calories 505
Protein 9.6 g | Carbs 48.1 g | Fat 33.7 g
Hershey's - Hersheys King Size Kit..
Per 100g | Calories 517
Protein 7.1 g | Carbs 63.5 g | Fat 25.9 g
Hershey's - Really Nuts! Trail Mix
Per 100g | Calories 541
Protein 16.5 g | Carbs 40 g | Fat 35.3 g
Hershey's Twizzlers - Hersheys..
Per 100g | Calories 335
Protein 3.5 g | Carbs 75.8 g | Fat 1.8 g
Hershey's - Pot of Gold Fine Assorted..
Per 100g | Calories 491
Protein 4.9 g | Carbs 63.8 g | Fat 24.5 g
Hershey's - Nuggets with Milk..
Per 100g | Calories 556
Protein 10.6 g | Carbs 52.9 g | Fat 34.4 g
Hershey's - Pure Extra Dark Chocolate..
Per 100g | Calories 436
Protein 6.2 g | Carbs 43.6 g | Fat 27 g
Hershey's - Really Nuts! Trail Mix
Per 100g | Calories 541
Protein 16.5 g | Carbs 40 g | Fat 35.3 g
