Hershey's Peanut Butter Chip Chocolate Cookies has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 136.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's Peanut Butter Chip Chocolate Cookies has been given a composite ranking of 37, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 46% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 68.7 mg | 2.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.52 g | 2.1% | Bottom 30% | Low |
Sugars | 6.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 12.8% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1173 Calories from Fat 543
% Daily Value *
Total Fat 60.4 g 92.9%
Saturated Fat 32.8 g 164%
Trans Fat
Cholesterol 182.2 mg 60.7%
Sodium 879.9 mg 36.7%
Total Carbohydrates 136.5 g 45.5%
Dietary Fiber 6.7 g26.8%
Sugars 86.9 g
Protein 22.5 g 45%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 548
Protein 16.8 g | Carbs 36.8 g | Fat 42.5 g
Per Serving | Calories 466
Protein 6.3 g | Carbs 36.8 g | Fat 36.1 g
Per Serving | Calories 324
Protein 5.2 g | Carbs 62.6 g | Fat 6.8 g
Per Serving | Calories 11
Protein 0.19 g | Carbs 1.27 g | Fat 0.55 g
Per Serving | Calories 510
Protein 22.7 g | Carbs 16.2 g | Fat 43.1 g
Per Serving | Calories 152
Protein 1 g | Carbs 14.8 g | Fat 9.6 g
Per Serving | Calories 119
Protein 2.7 g | Carbs 20.1 g | Fat 2 g
Per Serving | Calories 18
Protein 0.19 g | Carbs 2.65 g | Fat 0.79 g