Hershey's - Payday Peanut Caramel Bar (king Size) has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 52.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Payday Peanut Caramel Bar (king Size) has been given a composite ranking of 22, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 47% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 229.2 mg | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.1 g | 17.4% | Top 30% | High |
Dietary Fiber | 4.2 g | 16.7% | Top 30% | High |
Sugars | 41.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 5.2 g | 26% | Top 30% | High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 38.3 g | Carbs 35 g | Fat 16.7 g
Per 100g | Calories 351
Protein 15.7 g | Carbs 48.8 g | Fat 11.3 g
Per 100g | Calories 498
Protein 20 g | Carbs 44.4 g | Fat 26.7 g
Per 100g | Calories 308
Protein 10.8 g | Carbs 36.9 g | Fat 15.4 g
Per 100g | Calories 263
Protein 2.6 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 350
Protein 2.5 g | Carbs 80 g | Fat 2.5 g
Per 100g | Calories 170
Protein 2.4 g | Carbs 24.7 g | Fat 6.5 g
Per 100g | Calories 314
Protein 0 g | Carbs 78.4 g | Fat 0 g