Hershey's - Super Nibs has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Hershey's - Super Nibs, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 212.5 mg | 8.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 52.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Manuka Honey - Arataki
Per 100g | Calories 340
Protein 0 g | Carbs 84 g | Fat 0 g
Erasco - Tomaten Cremesuppe
Per 100g | Calories 36
Protein 0.92 g | Carbs 4.6 g | Fat 1.6 g
Swad - Gulabjamun
Per 100g | Calories 317
Protein 4.2 g | Carbs 67.7 g | Fat 3.2 g
Meijer Frozen Pink Lemonade
Per 100g | Calories 50
Protein 0 g | Carbs 12.1 g | Fat 0 g
Hershey's - Low Fat Cotton Candy Ice..
Per 100g | Calories 79
Protein 0 g | Carbs 13.2 g | Fat 2.2 g
Hershey's - HUGS Chocolates
Per 100g | Calories 538
Protein 0 g | Carbs 59 g | Fat 30.8 g
Hershey's - Fat Free Caramel Sundae..
Per 100g | Calories 263
Protein 2.6 g | Carbs 65.8 g | Fat 0 g
Hershey's - Payday Peanut Caramel Bar..
Per 100g | Calories 458
Protein 12.5 g | Carbs 52.1 g | Fat 25 g
