Hershey's - Milk Chocolate With Almond Nugget 12 Oz has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Thiamin.
The food contains 53.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Hershey's - Milk Chocolate With Almond Nugget 12 Oz, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 13% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.46 mg | 30.6% | Mid 40% | Average |
Riboflavin | 0.28 mg | 16.3% | Mid 40% | Average |
Niacin | 3.3 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 81.6 mg | 8.2% | Mid 40% | Average |
Iron | 2.9 mg | 16.3% | Top 30% | High |
Sodium | 469.4 mg | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.1 g | 17.7% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.2% | Mid 40% | Average |
Sugars | 8.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 9.1 g | Carbs 45.5 g | Fat 3.4 g
Per 100g | Calories 186
Protein 7 g | Carbs 48.8 g | Fat 1.2 g
Per 100g | Calories 265
Protein 8.2 g | Carbs 53.1 g | Fat 4.1 g
Per 100g | Calories 282
Protein 7.7 g | Carbs 53.8 g | Fat 3.8 g
Per 100g | Calories 350
Protein 14.3 g | Carbs 75 g | Fat 2.7 g
Per 100g | Calories 167
Protein 9.5 g | Carbs 40.5 g | Fat 1.2 g
Per 100g | Calories 500
Protein 5 g | Carbs 70 g | Fat 22.5 g
Per 100g | Calories 500
Protein 5 g | Carbs 80 g | Fat 15 g