Hershey's - Hershey's Topping Milk Chocolate has a average-calorie, high-carb, high-fat and average-protein content.
The food contains 53.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Hershey's Topping Milk Chocolate has been given a composite ranking of 8, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 35% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 107 mg | 10.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 160.6 mg | 6.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.5 g | 17.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 48.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | Mid 40% | Average |
Saturated Fat | 12 g | 60.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 334
Protein 5.6 g | Carbs 58.4 g | Fat 11.1 g
Per 100g | Calories 257
Protein 0 g | Carbs 61.7 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 31.5 g | Fat 0 g
Per 100g | Calories 310
Protein 2.6 g | Carbs 62 g | Fat 3.9 g
Per 100g | Calories 334
Protein 5.6 g | Carbs 58.4 g | Fat 11.1 g
Per 100g | Calories 506
Protein 0 g | Carbs 75.8 g | Fat 12.6 g
Per 100g | Calories 150
Protein 2.6 g | Carbs 20.3 g | Fat 7.1 g
Per 100g | Calories 432
Protein 5.1 g | Carbs 66.1 g | Fat 15.3 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 52.9 g | Fat 10.6 g
Per 100g | Calories 267
Protein 0 g | Carbs 65.5 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 60
Protein 5.5 g | Carbs 7.6 g | Fat 1.3 g