Hershey's - Hershey's Milk Chocolate Snack Size Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hershey's - Hershey's Milk Chocolate Snack Size Bar has been given a composite ranking of 3, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 74.1 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.3 g | 19.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 51.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.6 g | 45.6% | Top 10% | Very High |
Saturated Fat | 18.5 g | 92.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 513
Protein 7.7 g | Carbs 59 g | Fat 28.2 g
Per 100g | Calories 555
Protein 8 g | Carbs 52.5 g | Fat 34.8 g
Per 100g | Calories 524
Protein 8.4 g | Carbs 57.4 g | Fat 30.1 g
Per 100g | Calories 528
Protein 8.3 g | Carbs 52.8 g | Fat 33.3 g
Per 100g | Calories 420
Protein 30 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 314
Protein 0 g | Carbs 78.4 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 61.7 g | Fat 24.7 g
Per 100g | Calories 524
Protein 8.4 g | Carbs 57.4 g | Fat 30.1 g