Chateau Milk Chocolate Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Chateau Milk Chocolate Bar, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.5 g | 17.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 52.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.8 g | 53.5% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 555 Calories from Fat 313
% Daily Value *
Total Fat 34.8 g 53.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 52.5 g 17.5%
Dietary Fiber 0 g
Sugars 52.5 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 484
Protein 8.1 g | Carbs 40.3 g | Fat 32.3 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 57.5 g | Fat 30 g
Per 100g | Calories 513
Protein 7.7 g | Carbs 59 g | Fat 28.2 g
Per 100g | Calories 519
Protein 7.4 g | Carbs 59.3 g | Fat 29.6 g
Per 100g | Calories 234
Protein 3.1 g | Carbs 29.7 g | Fat 10.9 g
Per 100g | Calories 106
Protein 4.1 g | Carbs 20.6 g | Fat 1.2 g
Per 100g | Calories 252
Protein 1.4 g | Carbs 46.3 g | Fat 6.8 g
Per 100g | Calories 212
Protein 3 g | Carbs 22.7 g | Fat 12.1 g