Hershey's - Hershey's Kisses Cheery Cordial Creme has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 73.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Hershey's Kisses Cheery Cordial Creme has been given a composite ranking of 6, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 97.6 mg | 9.8% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 61 mg | 2.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.2 g | 24.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 63.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | Top 30% | High |
Saturated Fat | 11 g | 54.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 26 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 4 g | Carbs 30.4 g | Fat 17.2 g
Per 100g | Calories 444
Protein 4.9 g | Carbs 66.7 g | Fat 19.8 g
Per 100g | Calories 417
Protein 6.4 g | Carbs 64.1 g | Fat 16 g
Per 100g | Calories 582
Protein 7.9 g | Carbs 52.9 g | Fat 37 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 28.2 g
Per 100g | Calories 259
Protein 12.9 g | Carbs 42 g | Fat 4.9 g
Per 100g | Calories 466
Protein 4.2 g | Carbs 59.3 g | Fat 25.4 g
Per 100g | Calories 450
Protein 6 g | Carbs 63 g | Fat 17.4 g
Per 100g | Calories 469
Protein 2.5 g | Carbs 84 g | Fat 12.3 g
Per 100g | Calories 448
Protein 5 g | Carbs 74.7 g | Fat 17.4 g
Per 100g | Calories 444
Protein 4.9 g | Carbs 74.1 g | Fat 17.3 g
Per 100g | Calories 543
Protein 6.8 g | Carbs 57 g | Fat 31.2 g