Hershey's - Hershey's Cacao Reserve has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 49.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hershey's - Hershey's Cacao Reserve, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 32% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 117.6 mg | 11.8% | Top 30% | High |
| Iron | 0.78 mg | 4.4% | Mid 40% | Average |
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% | Top 30% | High |
| Dietary Fiber | 2 g | 7.8% | Top 30% | High |
| Sugars | 45.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 43.1 g | 66.4% | Top 10% | Very High |
| Saturated Fat | 27.5 g | 137.3% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 190
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 45 mg 1.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Pancakes, whole-wheat, dry mix,..
Per 100g | Calories 268
Protein 11 g | Carbs 37.9 g | Fat 8.4 g
Borage, raw
Per 100g | Calories 19
Protein 1.6 g | Carbs 2.7 g | Fat 0.6 g
Wegmans - FYFGA Chop, Center Cut,..
Per 100g | Calories 176
Protein 29.4 g | Carbs 0 g | Fat 5.9 g
City Blends Cafe - The City Slicker
Per 100g | Calories 49
Protein 3.4 g | Carbs 7.6 g | Fat 0.44 g
Hershey's - Candies, HERSHEY, KIT KAT..
Per 100g | Calories 520
Protein 6.2 g | Carbs 63.6 g | Fat 27.8 g
Hershey's - Hersheys Milk Chocolate
Per 100g | Calories 537
Protein 7.3 g | Carbs 58.5 g | Fat 29.3 g
Hershey's - Hershey's Choclolate..
Per 100g | Calories 256
Protein 2.3 g | Carbs 64.1 g | Fat 0 g
Hershey's - Hershey's Almond Joy..
Per 100g | Calories 536
Protein 3.6 g | Carbs 60.7 g | Fat 32.1 g
