Hershey's - Hershey Bar Chocolate Cake has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Hershey Bar Chocolate Cake has been given a composite ranking of 71, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 63% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.8 g | 67.4% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 390
% Daily Value *
Total Fat 43.8 g 67.4%
Saturated Fat
Trans Fat
Cholesterol 75 mg 25%
Sodium 440 mg 18.3%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 33 g
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 384
Protein 6.8 g | Carbs 23.7 g | Fat 28.4 g
Per 100g | Calories 23
Protein 0 g | Carbs 3 g | Fat 1.3 g
Per 100g | Calories 190
Protein 3 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 133
Protein 1.4 g | Carbs 12 g | Fat 8.9 g
Per 100g | Calories 230
Protein 3 g | Carbs 24 g | Fat 13 g