Hershey's - Chocolate Shell Topping has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 45.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hershey's - Chocolate Shell Topping, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 70% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 42.9 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.7 g | 15.2% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51.4 g | 79.1% | Top 10% | Very High |
Saturated Fat | 20 g | 100% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 2.1 g | Carbs 10.8 g | Fat 1.5 g
Per 100g | Calories 488
Protein 4.7 g | Carbs 62.8 g | Fat 25.6 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 45.9 g | Fat 16.5 g
Per 100g | Calories 370
Protein 8 g | Carbs 48 g | Fat 17 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 52.5 g | Fat 35 g
Per 100g | Calories 526
Protein 7.9 g | Carbs 57.9 g | Fat 31.6 g
Per 100g | Calories 500
Protein 5 g | Carbs 70 g | Fat 22.5 g
Per 100g | Calories 462
Protein 5.1 g | Carbs 64.1 g | Fat 20.5 g