Hershey's - Candies, REESE'S Peanut Butter Cups has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 55.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Hershey's - Candies, REESE'S Peanut Butter Cups has been given a composite ranking of 6, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 314.3 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.7 g | 18.6% | Top 30% | High |
Dietary Fiber | 4.3 g | 17.1% | Top 10% | Very High |
Sugars | 47.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 11.4 g | 57.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 22 mg 0.9%
Total Carbohydrates 3.9 g 1.3%
Dietary Fiber 0.3 g1.2%
Sugars 3.3 g
Protein 0.72 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 533
Protein 6.7 g | Carbs 53.3 g | Fat 30 g
Per 100g | Calories 265
Protein 5.3 g | Carbs 27.3 g | Fat 15.9 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 53.3 g | Fat 30 g
Per 100g | Calories 529
Protein 12 g | Carbs 52.9 g | Fat 32.5 g
Per 100g | Calories 389
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 73.5 g | Fat 14.7 g
Per 100g | Calories 395
Protein 2.6 g | Carbs 81.6 g | Fat 6.6 g
Per 100g | Calories 529
Protein 5.9 g | Carbs 64.7 g | Fat 26.5 g