Reese's - Reese's Peanut Butter Cup Pack A Snack has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Reese's - Reese's Peanut Butter Cup Pack A Snack has been given a composite ranking of 8, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.3 g | 17.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 46.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 5.3 g | Carbs 27.3 g | Fat 15.9 g
Per 100g | Calories 284
Protein 4.5 g | Carbs 26.9 g | Fat 17.9 g
Per 100g | Calories 514
Protein 10.3 g | Carbs 55.7 g | Fat 30 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 53.3 g | Fat 30 g
Per 100g | Calories 474
Protein 0 g | Carbs 63.2 g | Fat 23.7 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 62.5 g | Fat 25 g
Per 100g | Calories 38
Protein 2.3 g | Carbs 6.9 g | Fat 0 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 52.9 g | Fat 29.4 g