Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Cacao Reserve Drinking Cocoa - Nutrition Facts and detailed Analysis
20

Cacao Reserve Drinking Cocoa

Hershey's - Cacao Reserve Drinking Cocoa has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 74.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Hershey's - Cacao Reserve Drinking Cocoa, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat13%
 Calories from Carbs73%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium428.6 mg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.3 g24.8%Top 10%Very High
Dietary Fiber5.7 g22.9%Top 10%Very High
Sugars62.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 150 mg 6.3%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 22 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Quaker - Quaker Cocoa Blasts

Per 100g | Calories 394
Protein 3.6 g | Carbs 88.8 g | Fat 3.6 g

20

Kellogg's - Cocoa Krispies Treats

Per 100g | Calories 378
Protein 4.4 g | Carbs 77.8 g | Fat 6.7 g

34

O Organics - Cocoa Orbits

Per 100g | Calories 367
Protein 6.7 g | Carbs 80 g | Fat 3.3 g

87

Doutor - Iced Cocoa

Per 100g | Calories 76
Protein 0 g | Carbs 12.9 g | Fat 2.6 g

64

Hershey's - Nuts About Pecans - No..

Per 100g | Calories 197
Protein 4.2 g | Carbs 22.6 g | Fat 11.3 g

3

Hershey's - Whoppers Malted Milk..

Per 100g | Calories 476
Protein 0 g | Carbs 76.2 g | Fat 16.7 g

79

Hershey's - Regen Muscle Recovery..

Per 100g | Calories 64
Protein 3.5 g | Carbs 11.2 g | Fat 1.4 g

48

Hershey's - Syrups, chocolate,..

Per 100g | Calories 143
Protein 0.71 g | Carbs 34 g | Fat 0.57 g