Hershey's - Regen Muscle Recovery Beverage has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hershey's - Regen Muscle Recovery Beverage has been given a composite ranking of 79, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 18% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 102.6 mg | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0.32 g | 1.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 320 mg 13.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 5 g20%
Sugars 25 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 1.2 g | Carbs 13.5 g | Fat 0.73 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 400
Protein 14.3 g | Carbs 74.3 g | Fat 5.7 g
Per 100g | Calories 197
Protein 4.2 g | Carbs 22.6 g | Fat 11.3 g
Per 100g | Calories 143
Protein 0.71 g | Carbs 34 g | Fat 0.57 g
Per 100g | Calories 360
Protein 2 g | Carbs 80 g | Fat 3 g