Hershey's - Bites York has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 82.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Hershey's - Bites York, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 17% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.7 g | 27.6% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.7% | Mid 40% | Average |
Sugars | 77.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 409
Protein 4.5 g | Carbs 72.7 g | Fat 11.4 g
Per 100g | Calories 370
Protein 1.7 g | Carbs 49.4 g | Fat 19.4 g
Per 100g | Calories 243
Protein 0 g | Carbs 58.1 g | Fat 0 g
Per 100g | Calories 375
Protein 4.2 g | Carbs 66.7 g | Fat 10.4 g
Per 100g | Calories 400
Protein 32 g | Carbs 42 g | Fat 14 g
Per 100g | Calories 457
Protein 2.9 g | Carbs 74.3 g | Fat 17.1 g
Per 100g | Calories 495
Protein 7.4 g | Carbs 66.8 g | Fat 22.3 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 57.1 g | Fat 32.1 g