Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Best Brownies - Recipe and Nutrition Facts
30

Hershey's Best Brownies Recipe

Hershey's Best Brownies has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Hershey's Best Brownies has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat31%
 Calories from Carbs63%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A390 IU7.8%
Vitamin C0 mg
Vitamin D5.6 IU1.4%
Vitamin E0.12 mg0.4%
Thiamin0.06 mg4.1%
Riboflavin0.1 mg5.9%
Niacin0.48 mg2.4%
Vitamin B60.02 mg1.1%
Folate18.4 mcg4.6%
Vitamin B120.11 mcg1.8%
Pantothenic Acid0.17 mg1.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron0.95 mg5.3%
Magnesium19.6 mg4.9%
Phosphorus54 mg5.4%
Potassium73.6 mg2.1%
Sodium128.7 mg5.4%
Zinc0.41 mg2.7%
Copper0.14 mg7.1%
Manganese0.18 mg9.1%
Selenium6.2 mcg8.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.5 g9.5%
Dietary Fiber1.3 g5.2%
Sugars21.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%
Saturated Fat1.6 g8%
Monounsaturated Fat1.5 g
Polyunsaturated Fat2.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 0

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 45.3 mg 15.1%

Sodium 128.7 mg 5.4%

Total Carbohydrates 28.5 g 9.5%

Dietary Fiber 1.3 g5.2%

Sugars 21.4 g

Protein 2.7 g 5.4%

Vitamin A 7.8% Vitamin C

Calcium 1.8% Iron 5.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1356195 Embed Table:

Related Searches

14

Best All-American Brownies

Per Serving | Calories 165
Protein 1.9 g | Carbs 22.3 g | Fat 8.4 g

16

Alice Medrich's Best Cocoa Brownies

Per Serving | Calories 159
Protein 2.2 g | Carbs 21.3 g | Fat 8.5 g

23

Hershey's Kitchens Best Brownies

Per Serving | Calories 121
Protein 1.4 g | Carbs 15.7 g | Fat 6.1 g

40

The Best Applesauce Brownies EVER

Per Serving | Calories 107
Protein 1.3 g | Carbs 22 g | Fat 1.2 g

21

Chocolate Chip Butterscotch Bars

Per Serving | Calories 122
Protein 1 g | Carbs 17.3 g | Fat 6.8 g

41

Mini Microwave Triple Chocolate Cake

Per Serving | Calories 152
Protein 2.1 g | Carbs 33.2 g | Fat 2.3 g

52

Low fat tropical cheese cake

Per Serving | Calories 107
Protein 7.7 g | Carbs 13.2 g | Fat 1.5 g

21

Monochrome Indulgence Cake

Per Serving | Calories 947
Protein 9.6 g | Carbs 108.4 g | Fat 59.4 g