Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Herr's Sun Dried Tomato Pesto Kettle Cooked Potato Chips - Nutrition Facts
23

Sun Dried Tomato Pesto Kettle Cooked Potato Chips

Herr's - Sun Dried Tomato Pesto Kettle Cooked Potato Chips has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Herr's - Sun Dried Tomato Pesto Kettle Cooked Potato Chips has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat50%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1058.2 mg44.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Bella San Luci - Sun Dried Tomatoes..

Per 100g | Calories 368
Protein 5.3 g | Carbs 31.6 g | Fat 26.3 g

64

Furlani - Sun Dried Tomato, Roasted..

Per 100g | Calories 196
Protein 6.5 g | Carbs 37 g | Fat 3.3 g

77

Oasis Naturals - Basil And Sun Dried..

Per 100g | Calories 179
Protein 7.1 g | Carbs 21.4 g | Fat 7.1 g

78

Monterey Gourmet Foods - Polenta Sun..

Per 100g | Calories 70
Protein 2 g | Carbs 15 g | Fat 0 g

12

Herr's - Baby Back Ribs Rippled..

Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g

23

Herr's - Garlic Parmesan Chips

Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g

25

Herr's - Crunchy Cheese Sticks

Per 100g | Calories 529
Protein 0 g | Carbs 60 g | Fat 31.7 g

71

Herr's - Originial Popcorn

Per 100g | Calories 123
Protein 1.8 g | Carbs 10.6 g | Fat 10.6 g