Herr's - Creamy Dill Pickle Potato Chips has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Herr's - Creamy Dill Pickle Potato Chips, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 21.4 mg | 35.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 8.9 g | 44.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 300 mg 12.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C 10%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 531
Protein 8.5 g | Carbs 59.5 g | Fat 29.7 g
Per Serving | Calories 274
Protein 4.5 g | Carbs 40.8 g | Fat 10.1 g
Per Serving | Calories 185
Protein 3.4 g | Carbs 17.2 g | Fat 11.7 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 51.3 g | Fat 28.9 g
Per 100g | Calories 86
Protein 1.2 g | Carbs 8.1 g | Fat 5.8 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 75 g | Fat 7.1 g