Heroin Chicken Tenders (One Taste and You're Addicted) has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Niacin and Pantothenic Acid.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 58.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Heroin Chicken Tenders (One Taste and You're Addicted) has been given a composite ranking of 19, and sparingly.
Calories from Protein | 41% | |
Calories from Fat | 57% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.35 IU | 0.01% | Bottom 30% | Low |
Retinol | 93.7 mcg | |||
Vitamin C | 1.4 mg | 2.3% | Mid 40% | Average |
Vitamin D | 11.9 IU | 3% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 8.4 mg | 42.1% | Top 10% | Very High |
Vitamin B6 | 0.7 mg | 35.1% | Top 10% | Very High |
Folate | 6 mcg | 1.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.35 mcg | 5.8% | Top 30% | High |
Pantothenic Acid | 1.1 mg | 10.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 113 mg | 11.3% | Top 30% | High |
Iron | 0.7 mg | 3.9% | Mid 40% | Average |
Magnesium | 27.4 mg | 6.8% | Top 30% | High |
Phosphorus | 237.2 mg | 23.7% | Top 10% | Very High |
Potassium | 334 mg | 9.5% | Top 10% | Very High |
Sodium | 503.3 mg | 21% | Top 30% | High |
Zinc | 0.7 mg | 4.7% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 27.4 mcg | 39.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.05 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.42 g | 1.7% | Bottom 30% | Low |
Sugars | 0.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.6 g | 41.1% | Top 10% | Very High |
Tryptophan | 0.4 mg | |||
Threonine | 1.1 mg | |||
Isoleucine | 1.1 mg | |||
Leucine | 1.1 mg | |||
Lysine | 1.8 mg | |||
Methionine | 0.7 mg | |||
Cystine | 0.4 mg | |||
Phenylalanine | 1.1 mg | |||
Tyrosine | 0.7 mg | |||
Valine | 1.1 mg | |||
Arginine | 1.4 mg | |||
Histidine | 0.7 mg | |||
Alanine | 1.1 mg | |||
Aspartic Acid | 1.8 mg | |||
Glutamic Acid | 3.2 mg | |||
Glycine | 0.7 mg | |||
Proline | 0 mg | |||
Serine | 0.7 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.6% | Top 30% | High |
Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
Monounsaturated Fat | 3.5 g | |||
Polyunsaturated Fat | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 327
% Daily Value *
Total Fat 36.3 g 55.8%
Saturated Fat 20.2 g 101%
Trans Fat
Cholesterol 228.2 mg 76.1%
Sodium 1434.5 mg 59.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1.2 g4.8%
Sugars 0.5 g
Protein 58.6 g 117.2%
Vitamin A 0% Vitamin C 6.7%
Calcium 32.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 104
Protein 8.8 g | Carbs 5.5 g | Fat 5.5 g
Per Serving | Calories 217
Protein 10.6 g | Carbs 21.5 g | Fat 10 g
Per Serving | Calories 259
Protein 12.4 g | Carbs 26.6 g | Fat 11.3 g
Per Serving | Calories 142
Protein 10.9 g | Carbs 15.8 g | Fat 3.9 g
Per Serving | Calories 188
Protein 21.6 g | Carbs 7.3 g | Fat 7.7 g
Per Serving | Calories 119
Protein 3.1 g | Carbs 20.7 g | Fat 2.3 g
Per Serving | Calories 102
Protein 7.5 g | Carbs 5.3 g | Fat 5.7 g
Per Serving | Calories 61
Protein 1.5 g | Carbs 8.6 g | Fat 1.8 g