Herbalife Butterscotch Pie Single Serving Cup has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium and Riboflavin.
The food contains 24.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Herbalife Butterscotch Pie Single Serving Cup has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 9% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 675 IU | 13.5% | ||
Vitamin C | 9 mg | 15% | ||
Vitamin D | 53.2 IU | 13.3% | ||
Vitamin E | 2.7 mg | 9% | ||
Thiamin | 0.23 mg | 15.5% | ||
Riboflavin | 0.36 mg | 21.3% | ||
Niacin | 2.8 mg | 13.8% | ||
Vitamin B6 | 0.31 mg | 15.3% | ||
Folate | 58.4 mcg | 14.6% | ||
Vitamin B12 | 1.2 mcg | 19.5% | ||
Pantothenic Acid | 1.7 mg | 16.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 209 mg | 20.9% | ||
Iron | 1.3 mg | 7.3% | ||
Magnesium | 32.4 mg | 8.1% | ||
Phosphorus | 180 mg | 18% | ||
Potassium | 289.8 mg | 8.3% | ||
Sodium | 423.8 mg | 17.7% | ||
Zinc | 2.4 mg | 15.9% | ||
Copper | 0.28 mg | 14% | ||
Manganese | 0 mg | |||
Selenium | 7.7 mcg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | ||
Dietary Fiber | 1.9 g | 7.6% | ||
Sugars | 7.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 423.8 mg 17.7%
Total Carbohydrates 24.4 g 8.1%
Dietary Fiber 1.9 g7.6%
Sugars 7.6 g
Protein 8.8 g 17.6%
Vitamin A 13.5% Vitamin C 15%
Calcium 20.9% Iron 7.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 236
Protein 4.1 g | Carbs 37.5 g | Fat 4.8 g
Per Serving | Calories 275
Protein 2.4 g | Carbs 45.5 g | Fat 10.6 g
Per Serving | Calories 273
Protein 5.2 g | Carbs 35.5 g | Fat 12.6 g
Per Serving | Calories 260
Protein 3.9 g | Carbs 38.7 g | Fat 10.1 g
Per Serving | Calories 240
Protein 5.3 g | Carbs 16.7 g | Fat 16.8 g
Per Serving | Calories 297
Protein 6.1 g | Carbs 58.7 g | Fat 4.5 g
Per Serving | Calories 155
Protein 8.9 g | Carbs 27.5 g | Fat 1.7 g
Per Serving | Calories 110
Protein 3 g | Carbs 22.2 g | Fat 8.3 g