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Herb-Buttered French Bread - Recipe and Nutrition Facts
36

Herb-Buttered French Bread Recipe

Herb-Buttered French Bread has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Herb-Buttered French Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat38%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium65 mg1.9%
Sodium440 mg18.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat4.5 g22.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 440 mg 18.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 5 g 10%

Vitamin A 6% Vitamin C 2%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Herb-Buttered-French-Bread-2041 Embed Table:

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