Henri's - Homestyle Turkey - Nitrate Free has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Henri's - Homestyle Turkey - Nitrate Free, and we advise that this food sparingly.
Calories from Protein | 83% | |
Calories from Fat | 17% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 670.2 mg | 27.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 18.5 g | Carbs 3.7 g | Fat 13 g
Per 100g | Calories 248
Protein 12.4 g | Carbs 22.1 g | Fat 12.4 g
Per 100g | Calories 186
Protein 14 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 160
Protein 16 g | Carbs 4 g | Fat 8 g
Per 100g | Calories 106
Protein 20.3 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 353
Protein 0 g | Carbs 26.5 g | Fat 29.4 g
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 194
Protein 0 g | Carbs 36.1 g | Fat 5.6 g