Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterball Turkey Peperoni - Nutrition Facts and detailed Analysis
1

Butterball Turkey Peperoni

Butterball - Butterball Turkey Peperoni has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Butterball - Butterball Turkey Peperoni has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat47%
 Calories from Carbs11%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium920 mg38.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16 g32%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Mid 40%Average
Saturated Fat4 g20%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 230 mg 9.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Turkey Hod Dog Organic

Per 100g | Calories 186
Protein 14 g | Carbs 0 g | Fat 14 g

18

Henri's - Homestyle Turkey - Nitrate..

Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 1.8 g

55

Firehouse Subs - Turkey Large Fully..

Per 100g | Calories 123
Protein 8.8 g | Carbs 19.4 g | Fat 1.8 g

7

Hillshire Farm - Turkey

Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 0.88 g

5

Butterball - Thin And Crispy Turkey..

Per 100g | Calories 185
Protein 18.5 g | Carbs 3.7 g | Fat 13 g

11

Butterball - Cherrywood Smoked Turkey..

Per 100g | Calories 118
Protein 17.6 g | Carbs 2.35 g | Fat 2.4 g

13

Butterball - Deli Shaved Turkey..

Per 100g | Calories 107
Protein 17.9 g | Carbs 5.4 g | Fat 2.7 g

29

Butterball - Boneless Turkey Breast..

Per 100g | Calories 98
Protein 15.2 g | Carbs 5.4 g | Fat 1.8 g