Hellmann's Real Mayonnaise
Hellmann's Real Mayonnaise has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hellmann's Real Mayonnaise has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 692.3 mg | 28.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 76.9 g | 118.3% | Top 10% | Very High |
| Saturated Fat | 11.5 g | 57.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Continente - Esparguete De Trigo..
Per 100g | Calories 362
Protein 14.6 g | Carbs 68.3 g | Fat 2.3 g
Lindt - Gold Bunnies
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g
Tesco - Iced Bakewell Slice (6 Pack)
Per 100g | Calories 457
Protein 3.7 g | Carbs 65.1 g | Fat 20 g
MorningStar Farms - Quarter Prime
Per 100g | Calories 146
Protein 25 g | Carbs 6.3 g | Fat 2.1 g
Apricot Ginger Chutney
Per 100g | Calories 79
Protein 1.6 g | Carbs 20.6 g | Fat 0 g
ARZ - Pita Bread (large Pita)
Per 100g | Calories 267
Protein 9.2 g | Carbs 57.5 g | Fat 0.83 g
Whole Foods Market - Vegetable..
Per 100g | Calories 213
Protein 3.8 g | Carbs 26.3 g | Fat 10.6 g
Wrap, Pesto Beef
Per 100g | Calories 132
Protein 5.4 g | Carbs 9.2 g | Fat 9.5 g
