Heinz - Weight Watchers Hearty Vegetable Soup has a average-calorie, average-carb, low-fat and average-protein content.
With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Based on the composite nutritive standing Heinz - Weight Watchers Hearty Vegetable Soup has been given a composite ranking of 69, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 5% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.7 g | 1.1% |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 29
Protein 1.4 g | Carbs 5.7 g | Fat 0.18 g
Per Serving | Calories 24
Protein 2.2 g | Carbs 2.94 g | Fat 0.47 g
Per 100g | Calories 61
Protein 4 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 50
Protein 1 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 40
Protein 1.4 g | Carbs 7.5 g | Fat 0.5 g
Per 100g | Calories 274
Protein 15.2 g | Carbs 33 g | Fat 8.8 g
Per 100g | Calories 249
Protein 15.5 g | Carbs 31 g | Fat 7.1 g
Per 100g | Calories 135
Protein 6 g | Carbs 24 g | Fat 0.7 g