Heinz - Pure Tomato Paste has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Heinz - Pure Tomato Paste has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 23.3 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - Tomato Paste
Per 100g | Calories 81
Protein 3.3 g | Carbs 16 g | Fat 0.3 g
Selection - Tomato Paste Herbs And..
Per 100g | Calories 117
Protein 3.3 g | Carbs 26.7 g | Fat 0 g
Walmart Great Value - Tomato Paste
Per 100g | Calories 132
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Kroger - Tomato Paste
Per 100g | Calories 91
Protein 6.1 g | Carbs 18.2 g | Fat 0 g
Heinz - Light Honey Dijon
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 7.1 g
Heinz - Deli Mayo Roasted Garlic
Per 100g | Calories 540
Protein 0 g | Carbs 5.3 g | Fat 56.7 g
Heinz - Baked Beans
Per 100g | Calories 94
Protein 4.8 g | Carbs 21.1 g | Fat 0.35 g
Heinz - Beans In Tomato Sauce
Per 100g | Calories 112
Protein 5.6 g | Carbs 21.6 g | Fat 0.4 g
