Heinz - Original Beans With Pork & Tomato Sauce has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 21.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Heinz - Original Beans With Pork & Tomato Sauce has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 70% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very high in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 368 mg | 15.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 6.4 g | 25.6% | Top 10% | Very High |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
| Saturated Fat | 0.24 g | 1.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 8 g32%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - (canada) Original Beans With..
Per 100g | Calories 120
Protein 6.4 g | Carbs 21.6 g | Fat 1.2 g
Clark - Beans With Pork & Tomatoe..
Per 100g | Calories 120
Protein 4.8 g | Carbs 22.4 g | Fat 1.2 g
Heinz - Deep-browned Beans With Pork..
Per 100g | Calories 128
Protein 5.6 g | Carbs 21.6 g | Fat 2.4 g
Square - Pork and Gherkin Rolls in..
Per 100g | Calories 85
Protein 9 g | Carbs 4.5 g | Fat 3.5 g
Heinz - Mean Beanz
Per 100g | Calories 70
Protein 4.5 g | Carbs 12.3 g | Fat 0.31 g
Heinz - Beef & Tomato Ravioli
Per 100g | Calories 72
Protein 2.6 g | Carbs 10.6 g | Fat 1.8 g
Heinz - Big Soup Lamb & Vegetable
Per 100g | Calories 61
Protein 3.1 g | Carbs 9.1 g | Fat 1.3 g
Heinz - Baked Beans Snap Pots
Per 100g | Calories 70
Protein 0 g | Carbs 12.4 g | Fat 0.2 g
