Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Heinz (canada) Original Beans With Pork & Tomato Sauce - Nutrition Facts
81

(canada) Original Beans With Pork & Tomato Sauce

Heinz - (canada) Original Beans With Pork & Tomato Sauce has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 21.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Heinz - (canada) Original Beans With Pork & Tomato Sauce has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat9%
 Calories from Carbs70%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium368 mg15.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber6.4 g25.6%Top 10%Very High
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0.24 g1.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 460 mg 19.2%

Total Carbohydrates 27 g 9%

Dietary Fiber 8 g32%

Sugars 8 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Clark - Beans With Pork & Tomatoe..

Per 100g | Calories 120
Protein 4.8 g | Carbs 22.4 g | Fat 1.2 g

78

Stokely's - Beans With Pork In Tomato..

Per 100g | Calories 128
Protein 6 g | Carbs 22 g | Fat 1.6 g

83

Heinz - Original Beans With Pork &..

Per 100g | Calories 120
Protein 6.4 g | Carbs 21.6 g | Fat 1.2 g

78

Heinz - Deep-browned Beans With Pork..

Per 100g | Calories 128
Protein 5.6 g | Carbs 21.6 g | Fat 2.4 g

15

Heinz - Tomato Ketchup Hot & Spicy

Per 100g | Calories 133
Protein 1.3 g | Carbs 33.3 g | Fat 0 g

67

Heinz - Beef Stockpot

Per 100g | Calories 51
Protein 3.7 g | Carbs 6 g | Fat 1.2 g

91

Heinz - Baked Beans - 415g Can

Per 100g | Calories 73
Protein 4.9 g | Carbs 12.9 g | Fat 0.2 g

27

Heinz - Tomato Juice No Additives

Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g