Heinz - Heinz Vegetarian Baked Beans has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Heinz - Heinz Vegetarian Baked Beans has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 79% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 100 IU | 2% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | ||
| Dietary Fiber | 5 g | 20% | ||
| Sugars | 14 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 6 g 12%
Vitamin A 2% Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Hanover - Vegetarian Baked Beans
Per 100g | Calories 130
Protein 6 g | Carbs 25 g | Fat 0 g
Safeway - Vegetarian Baked Beans
Per 100g | Calories 160
Protein 8 g | Carbs 33 g | Fat 0.5 g
Meijer - Vegetarian Baked Beans
Per 100g | Calories 140
Protein 6 g | Carbs 29 g | Fat 0.5 g
Kroger - Vegetarian Baked Beans
Per 100g | Calories 130
Protein 6 g | Carbs 23 g | Fat 1 g
Heinz - Baked Beans - Weight Watchers..
Per 100g | Calories 131
Protein 9.4 g | Carbs 23 g | Fat 0.4 g
Heinz - Weight Watchers Chicken Curry
Per 100g | Calories 305
Protein 16.4 g | Carbs 49 g | Fat 4.5 g
Heinz - Baked Beans - Vegetarian
Per 100g | Calories 82
Protein 4.5 g | Carbs 13.2 g | Fat 0.41 g
Heinz - Heinz Organic Ketchup
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
