Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hebrew National 1/4 Pound Dinner Franks - Nutrition Facts and detailed Analysis
3

1/4 Pound Dinner Franks

Hebrew National - 1/4 Pound Dinner Franks has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hebrew National - 1/4 Pound Dinner Franks has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat84%
 Calories from Carbs1%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium876.1 mg36.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.88 g0.29%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.3 g43.6%Top 10%Very High
Saturated Fat13.3 g66.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 990 mg 41.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Luzianne - Gumbo Dinner Kit

Per 100g | Calories 353
Protein 8.8 g | Carbs 72.8 g | Fat 2.2 g

18

Walgreens - Dinner Mints

Per 100g | Calories 376
Protein 0 g | Carbs 91.7 g | Fat 0 g

42

Don Miguel - El Charrito Queso Dinner

Per 100g | Calories 112
Protein 3.2 g | Carbs 21.2 g | Fat 2.6 g

0

Old El Paso - Dinner Kit

Per 100g | Calories 451
Protein 28.2 g | Carbs 42.3 g | Fat 19.7 g

13

Hebrew National - Thin Sliced Lean..

Per 100g | Calories 159
Protein 14.1 g | Carbs 1.76 g | Fat 8.8 g

7

Hebrew National - Reduced Fat Kosher..

Per 100g | Calories 247
Protein 12.3 g | Carbs 0 g | Fat 20.6 g

6

Hebrew National - Lean Beef Bologna

Per 100g | Calories 140
Protein 15.8 g | Carbs 1.75 g | Fat 8.8 g

1

Hebrew National - Beef Frank

Per 100g | Calories 370
Protein 9.9 g | Carbs 14.8 g | Fat 29.6 g