Hebert Candies - Milk Chocolate With Almond Buttercrunch has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hebert Candies - Milk Chocolate With Almond Buttercrunch has been given a composite ranking of 5, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 156.3 IU | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125 mg | 12.5% | Top 30% | High |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 93.8 mg | 3.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.6 g | 21.9% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 59.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.6 g | 40.9% | Top 10% | Very High |
Saturated Fat | 15.6 g | 78% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 49.9%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 8% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 6 g | Carbs 65 g | Fat 25 g
Per 100g | Calories 326
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 485
Protein 4 g | Carbs 58.6 g | Fat 26.3 g
Per 100g | Calories 325
Protein 5 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 368
Protein 2.6 g | Carbs 71.1 g | Fat 10.5 g
Per 100g | Calories 451
Protein 3.9 g | Carbs 68.6 g | Fat 19.6 g
Per 100g | Calories 500
Protein 5 g | Carbs 60 g | Fat 30 g
Per 100g | Calories 300
Protein 2.5 g | Carbs 35 g | Fat 17.5 g