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Heavenly Chocolate Mousse Bars - Recipe and Nutrition Facts
23

Heavenly Chocolate Mousse Bars Recipe

Heavenly Chocolate Mousse Bars has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Heavenly Chocolate Mousse Bars has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat61%
 Calories from Carbs37%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium55 mg1.6%
Sodium65 mg2.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Dietary Fiber1 g4%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 65 mg 2.7%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 1 g 2%

Vitamin A 8% Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/heavenly-chocolate-mousse-bars/detail.aspx Embed Table:

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