Hearth Farms - Stone Ground Wheat Bread has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 48.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Hearth Farms - Stone Ground Wheat Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 87% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 516.1 mg | 21.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.4 g | 16.1% | Top 30% | High |
| Dietary Fiber | 6.5 g | 25.8% | Top 10% | Very High |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - Clubs - 7-Grain Wheat..
Per 100g | Calories 213
Protein 10.6 g | Carbs 20.1 g | Fat 9.5 g
Jason's Deli - Wheat Bread
Per 100g | Calories 259
Protein 9.4 g | Carbs 51.7 g | Fat 3.5 g
Food For Life - Wheat &..
Per 100g | Calories 279
Protein 0 g | Carbs 51.2 g | Fat 5.8 g
H-E-B - Split Top Wheat Bread
Per 100g | Calories 290
Protein 9.7 g | Carbs 51.6 g | Fat 3.2 g
Hearth Farms - Classic Kaiser..
Per 100g | Calories 249
Protein 8.3 g | Carbs 48.1 g | Fat 3.3 g
Hearth Farms - Indian Grain Organic..
Per 100g | Calories 214
Protein 8.6 g | Carbs 40.7 g | Fat 3.2 g
Hearth Farms - 100% Whole Wheat..
Per 100g | Calories 227
Protein 11.4 g | Carbs 40.9 g | Fat 2.3 g
Hearth Farms - 100% Whole Wheat Bread
Per 100g | Calories 250
Protein 11.1 g | Carbs 44.4 g | Fat 4.2 g
