Heart-Shaped Spice Cookies 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Heart-Shaped Spice Cookies 1 has been given a composite ranking of 20, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 17 mg | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 12 mg 4%
Sodium 17 mg 0.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 98
Protein 1.2 g | Carbs 16.3 g | Fat 3.3 g
Per Serving | Calories 489
Protein 5.2 g | Carbs 59.1 g | Fat 26.5 g
Per Serving | Calories 38
Protein 0.42 g | Carbs 6 g | Fat 1 g
Per Serving | Calories 234
Protein 5.4 g | Carbs 41.5 g | Fat 5.8 g
Per Serving | Calories 196
Protein 6.2 g | Carbs 31.3 g | Fat 5.2 g
Per Serving | Calories 414
Protein 8.7 g | Carbs 93 g | Fat 0.6 g
Per Serving | Calories 194
Protein 3.3 g | Carbs 33 g | Fat 5.3 g