Healthy Ones - Deli Thin Sliced Smoked Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
With 15.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Healthy Ones - Deli Thin Sliced Smoked Turkey Breast has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 21% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 846.2 mg | 35.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.8 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.4 g | 30.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
| Saturated Fat | 0.96 g | 4.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 440 mg 18.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Creations - Smoked Turkey..
Per 100g | Calories 120
Protein 15 g | Carbs 1 g | Fat 6 g
Dietz & Watson - Black Forest Smoked..
Per 100g | Calories 107
Protein 19.6 g | Carbs 0 g | Fat 0.89 g
Hillshire Farm - Deli Select Ultra..
Per 100g | Calories 89
Protein 16.1 g | Carbs 1.79 g | Fat 0.89 g
Applegate Farms - Organic Smoked..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 0 g
Healthy Ones - Deli Thin Sliced Honey..
Per 100g | Calories 111
Protein 18.5 g | Carbs 5.6 g | Fat 2.8 g
Healthy Ones - 97% Fat Free Turkey..
Per 100g | Calories 96
Protein 19.2 g | Carbs 3.8 g | Fat 1.9 g
Healthy Ones - Black Forest Ham
Per 100g | Calories 107
Protein 19.6 g | Carbs 1.79 g | Fat 2.7 g
Healthy Ones - Chicken Breast
Per 100g | Calories 87
Protein 19.2 g | Carbs 1.92 g | Fat 0.96 g
