Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Drop Sugar Cookies - Recipe and Nutrition Facts
45

Healthy Drop Sugar Cookies Recipe

Healthy Drop Sugar Cookies has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Healthy Drop Sugar Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat2%
 Calories from Carbs84%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium370.7 mg15.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.9 g21%Top 10%Very High
Dietary Fiber2.1 g8.6%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.71 g1.1%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 43 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 51.9 mg 2.2%

Total Carbohydrates 8.8 g 2.9%

Dietary Fiber 0.3 g1.2%

Sugars 0 g

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/healthy-drop-sugar-cookies-494356 Embed Table:

Related Searches

31

Festive Drop Sugar Cookies

Per Serving | Calories 80
Protein 0.91 g | Carbs 9.7 g | Fat 4.2 g

11

Drop Sugar Cookies

Per Serving | Calories 347
Protein 8 g | Carbs 71 g | Fat 2 g

18

Drop Sugar Cookies 3

Per Serving | Calories 498
Protein 6.5 g | Carbs 72.2 g | Fat 20.7 g

4

Drop Sugar Cookies 4

Per Serving | Calories 459
Protein 5 g | Carbs 55 g | Fat 24.2 g

23

Toasted Almond Cupcakes With Caramel..

Per Serving | Calories 357
Protein 3.9 g | Carbs 50.5 g | Fat 16.1 g

1

Doubletree Hotel Chocolate Chip..

Per Serving | Calories 472
Protein 5.9 g | Carbs 54.6 g | Fat 28.3 g

37

Healthy Oatmeal Raisin Cookies With..

Per Serving | Calories 433
Protein 7.5 g | Carbs 54.6 g | Fat 22.5 g

59

Sunflower Raisin Cookies

Per Serving | Calories 12
Protein 0.19 g | Carbs 1.61 g | Fat 0.55 g