Healthy Drop Sugar Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Healthy Drop Sugar Cookies, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 2% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 370.7 mg | 15.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.9 g | 21% | Top 10% | Very High |
Dietary Fiber | 2.1 g | 8.6% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.71 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 51.9 mg 2.2%
Total Carbohydrates 8.8 g 2.9%
Dietary Fiber 0.3 g1.2%
Sugars 0 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 0.91 g | Carbs 9.7 g | Fat 4.2 g
Per Serving | Calories 347
Protein 8 g | Carbs 71 g | Fat 2 g
Per Serving | Calories 498
Protein 6.5 g | Carbs 72.2 g | Fat 20.7 g
Per Serving | Calories 459
Protein 5 g | Carbs 55 g | Fat 24.2 g
Per Serving | Calories 357
Protein 3.9 g | Carbs 50.5 g | Fat 16.1 g
Per Serving | Calories 472
Protein 5.9 g | Carbs 54.6 g | Fat 28.3 g
Per Serving | Calories 433
Protein 7.5 g | Carbs 54.6 g | Fat 22.5 g
Per Serving | Calories 12
Protein 0.19 g | Carbs 1.61 g | Fat 0.55 g