Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Choice Sweet Sesame Chicken - Nutrition Facts and detailed Analysis
75

Healthy Choice Sweet Sesame Chicken

Healthy Choice Sweet Sesame Chicken has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 18.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Healthy Choice Sweet Sesame Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat14%
 Calories from Carbs65%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium113 mg4.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.2 g6.1%Mid 40%Average
Dietary Fiber1.7 g6.8%Top 30%High
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Mid 40%Average
Saturated Fat0.34 g1.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 330 mg 13.8%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 5 g20%

Sugars 18 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Healthy Choice - Roasted Sesame..

Per 100g | Calories 101
Protein 5.4 g | Carbs 15.8 g | Fat 1.8 g

72

Healthy Choice Cafe Steamers -..

Per 100g | Calories 88
Protein 6.4 g | Carbs 12.7 g | Fat 1.2 g

70

Healthy Choice - Chicken Pesto..

Per 100g | Calories 92
Protein 6.1 g | Carbs 12 g | Fat 2.1 g

74

Healthy Choice - Balsamic Garlic..

Per 100g | Calories 95
Protein 7.1 g | Carbs 13.4 g | Fat 1.4 g

62

Jell-O - Fat Free Pudding Snacks..

Per 100g | Calories 88
Protein 1.8 g | Carbs 20.4 g | Fat 0 g

18

Breyers Mrs. Field's - Vanilla Ice..

Per 100g | Calories 354
Protein 3.8 g | Carbs 52.3 g | Fat 14.6 g

19

Salad Creations - Carb Free And Low..

Per 100g | Calories 363
Protein 3.5 g | Carbs 0 g | Fat 38.8 g

26

Bakers Oven - Marble Pudding Cake

Per 100g | Calories 363
Protein 5 g | Carbs 38.8 g | Fat 21.3 g