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Healthy Choice Kung Pao Chicken Asian Inspired Cafe Steamers - Nutrition Facts
61

Kung Pao Chicken Asian Inspired Cafe Steamers

Healthy Choice - Kung Pao Chicken Asian Inspired Cafe Steamers has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 14.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Healthy Choice - Kung Pao Chicken Asian Inspired Cafe Steamers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat19%
 Calories from Carbs58%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.1 mg0.7%Bottom 30%Low
Sodium197.5 mg8.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.8 g4.9%Mid 40%Average
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat0.53 g2.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 560 mg 23.3%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 13 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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