Healthy Choice - Italian Style Turkey Breast, pre-sliced has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Healthy Choice - Italian Style Turkey Breast, pre-sliced has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 83% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 17% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 857.1 mg | 35.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 240 mg 10%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jennie-O - Italian Style Roasted..
Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g
Black Bear of the Black Forest -..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Columbus Salame - Italian Style..
Per 100g | Calories 115
Protein 22.9 g | Carbs 1.76 g | Fat 1.8 g
Trader Joe's - Italian Style Turkey..
Per 100g | Calories 115
Protein 22.9 g | Carbs 1.76 g | Fat 1.8 g
Healthy Choice - Macaroni & Cheese
Per 100g | Calories 81
Protein 3.5 g | Carbs 12.4 g | Fat 1.6 g
Healthy Choice - Double Chocolate..
Per 100g | Calories 111
Protein 2 g | Carbs 22.2 g | Fat 2 g
Healthy Choice - Honey Ginger Chicken..
Per 100g | Calories 129
Protein 5.8 g | Carbs 22 g | Fat 1.9 g
Healthy Choice - Cafe Steamers..
Per 100g | Calories 107
Protein 5.2 g | Carbs 17 g | Fat 1.7 g
