Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Choice Premium Low Fat Ice Cream Chocolate Fudge Brownie - Nutrition Facts
73

Healthy Choice Premium Low Fat Ice Cream Chocolate Fudge Brownie

Healthy Choice - Healthy Choice Premium Low Fat Ice Cream Chocolate Fudge Brownie has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 16.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Healthy Choice - Healthy Choice Premium Low Fat Ice Cream Chocolate Fudge Brownie has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat16%
 Calories from Carbs70%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A169.1 IU3.4%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84.5 mg8.5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium50.7 mg2.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.9 g5.6%Mid 40%Average
Dietary Fiber0 g
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Mid 40%Average
Saturated Fat0.85 g4.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 60 mg 2.5%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 4 g

Protein 4 g 8%

Vitamin A 4% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
76

Skinny Cow - Skinny Cow Ice Cream Low..

Per 100g | Calories 91
Protein 3 g | Carbs 17.6 g | Fat 1.2 g

77

Weight Watchers - Weight Watchers Ice..

Per 100g | Calories 88
Protein 2.4 g | Carbs 19.4 g | Fat 0.88 g

79

Edy's - Edy's Ice Cream Chocolate..

Per 100g | Calories 141
Protein 5.6 g | Carbs 31 g | Fat 0 g

71

Dean's - Dean's Fat Free Ice Cream..

Per 100g | Calories 85
Protein 3.4 g | Carbs 17.8 g | Fat 0 g

Related Searches

52

Dean's - Dean's Low Fat Ice Cream..

Per 100g | Calories 110
Protein 2.5 g | Carbs 18.6 g | Fat 2.5 g

60

Healthy Choice - Healthy Choice..

Per 100g | Calories 101
Protein 2.5 g | Carbs 17.8 g | Fat 1.7 g

70

Nestle - Nestle Milk Low Fat,..

Per 100g | Calories 86
Protein 4 g | Carbs 14.6 g | Fat 1.5 g

77

Hershey's - Hershey's Milk Low Fat,..

Per 100g | Calories 60
Protein 5.5 g | Carbs 7.6 g | Fat 1.3 g

60

Healthy Choice - Healthy Choice..

Per 100g | Calories 101
Protein 2.5 g | Carbs 18.6 g | Fat 1.7 g

60

Healthy Choice - Healthy Choice..

Per 100g | Calories 101
Protein 2.5 g | Carbs 17.8 g | Fat 1.7 g

73

Healthy Choice - Healthy Choice..

Per 100g | Calories 93
Protein 2.5 g | Carbs 16.9 g | Fat 1.7 g

84

Healthy Choice - Healthy Choice Soup..

Per 100g | Calories 75
Protein 5.6 g | Carbs 12.7 g | Fat 1.2 g