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Healthy Choice Chicken Fettuccini Alfredo Complete Meals - Nutrition Facts
71

Chicken Fettuccini Alfredo Complete Meals

Healthy Choice - Chicken Fettuccini Alfredo Complete Meals has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 11.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Healthy Choice - Chicken Fettuccini Alfredo Complete Meals, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat21%
 Calories from Carbs48%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46 mg4.6%Mid 40%Average
Potassium266.9 mg7.6%Mid 40%Average
Sodium153.4 mg6.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber2.1 g8.6%Top 30%High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.4 g14.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat0.77 g3.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 500 mg 20.8%

Total Carbohydrates 36 g 12%

Dietary Fiber 7 g28%

Sugars 4 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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