Healthy Choice - Chicken Fettuccini Alfredo has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Healthy Choice - Chicken Fettuccini Alfredo has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 236.5 mg | 9.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0.83 g | 4.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 570 mg 23.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Cuisine - Grilled Chicken..
Per 100g | Calories 167
Protein 9.6 g | Carbs 10.6 g | Fat 9.6 g
Stouffer's - Restaurant Selects..
Per 100g | Calories 179
Protein 8 g | Carbs 15.5 g | Fat 9.4 g
Stouffer's Farmers Harvest - Farmer..
Per 100g | Calories 156
Protein 6.5 g | Carbs 12.9 g | Fat 8.5 g
Broccoli Chicken Fettuccini Alfredo
Per Serving | Calories 417
Protein 21.1 g | Carbs 49.7 g | Fat 15.5 g
Healthy Choice - Grilled Basil..
Per 100g | Calories 96
Protein 6.6 g | Carbs 12.6 g | Fat 2 g
Healthy Choice - Hearty 100% Whole..
Per 100g | Calories 211
Protein 0 g | Carbs 47.4 g | Fat 2.6 g
Healthy Choice - Fiesta Chicken
Per 100g | Calories 44
Protein 0 g | Carbs 7.6 g | Fat 0.89 g
Healthy Choice - Grilled Chicken Baja
Per 100g | Calories 95
Protein 7.8 g | Carbs 11.6 g | Fat 1.8 g
